By Nathan Sudds

The best habits are the ones you keep, not the ones you wish you kept

Have you ever jumped head first into a great idea you had to start a new habit and then a few days later it vanishes from your life without a trace despite your good intentions?

I was excited about making a daily practice of writing, and I thought ‘how hard could it be?’ Give yourself the goal and just start doing it! You would think that I had learned my lesson, after all, it’s not the first habit I’ve jumped head first into …read more

Via:: http://changefear.com/500-words-on-500-words/